Journey
New Moon, Spiritual Journey Natural Incense Sticks
- Regular price
- $2.50
- Regular price
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- Sale price
- $2.50
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- per
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This New Moon incense is ideal for meditation, yoga, or simply creating a sensory atmosphere in your home or workplace. Quality-crafted, this incense leaves behind a lasting fragrance that can be used to enhance any ritual or simply enjoyed.
Incense has a long history of use for a wide variety of purposes. While it is sometimes used purely for aesthetic purposes, it is also often used in religious or spiritual practices, including while meditating.
There are some purported benefits to meditating with incense, but also some potential risks.
Using Aromatherapy for Relieving Your Stress
How to Meditate With Incense
The following technique combines the benefits of aromatherapy with the simplicity of focused meditation. It is a simple meditation that can be helpful for those who are new to meditation or find the practice to be challenging.
- Get yourself comfy and light a stick of incense according to the directions.
- As the trails of smoke curl and waft upwards, just focus on watching. Let yourself become immersed in the different paths and patterns the trail of smoke begins to take.
- If other thoughts come into your head, gently bring your attention back to the trail of smoke left from the incense. Do your best to stay in the present moment and enjoy the simplicity of slowing down.
- Maintain this process for as long as you’re able to (taking into account the time you have available and your ability to focus).
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I am personally fond of the New Moon range of masala incense sticks which offer subtle robustness.
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